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UID:1725-1728309600-1728316800@www.headwaytyneside.com
SUMMARY:'Introduction to Sleep' Workshop
DESCRIPTION:Dr Tom Adams\, Sleep Psychologist \nHealthy sleep is fundamental to our happiness and wellbeing. Sleep Unlimited uses evidence based methods to help you achieve a better night’s sleep. \nWe are delighted to be welcoming Dr Tom Adams to deliver a special sleep workshop for Headway members. \nThis Introduction to Sleep workshop will provide you with: \n🎯information on the science behind sleep and why it is so important\n🎯the benefits of good sleep\n🎯tools to find out how much sleep you need\n🎯strategies to improve sleep outcomes – leading to you feeling healthier\, happier\, and more productive \nDate: Monday 7th October\, 2-4pm\nLocation: One Strawberry Lane\, Newcastle\, NE1 4BX\nRoom: Ground Floor\, Room 2A \nTo register your place at the workshop\, please contact Jo.
URL:https://www.headwaytyneside.com/event/introduction-to-sleep-workshop/
LOCATION:One Strawberry Lane\, One Strawberry Lane\, Newcastle upon Tyne\, NE1 4TD\, United Kingdom
CATEGORIES:One off
ATTACH;FMTTYPE=image/png:https://www.headwaytyneside.com/wp-content/uploads/2024/05/Sleep-Unlimited.png
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