Wednesday, 31st January, 2024
From these classes you can expect a warm welcome, a smile, a knowledgeable instructor, and plenty of adaptations for those who need it. Each class will have a theme. We will flow gently through some interesting shapes, strengthening and balance poses, a little stretch...
Wednesday, 31st January, 2024
From these classes you can expect a warm welcome, a smile, a knowledgeable instructor, and plenty of adaptations for those who need it. Each class will have a theme. We will flow gently through some interesting shapes, strengthening and balance poses, a little stretch...
Tuesday, 30th January, 2024
Headway Tyneside is teaming up with a yoga instructor to deliver two free taster sessions for our members Headway Tyneside is looking for people to participate in two yoga classes in North Shields. We are keen to introduce yoga to our regular events for members, and...
