New to Headway: LET’S DANCE!

New to Headway: LET’S DANCE!

Headway Tyneside has partnered with professional dancer Megan Brown to launch a dance class for people with brain injury. These sessions will be free of change thanks to generous funding from the National Lottery Community Fund.   Why dance? Moving is great for...
Yoga Taster Session (week 2)

Yoga Taster Session (week 2)

From these classes you can expect a warm welcome, a smile, a knowledgeable instructor, and plenty of adaptations for those who need it. Each class will have a theme. We will flow gently through some interesting shapes, strengthening and balance poses, a little stretch...
Yoga Taster Session (week 1)

Yoga Taster Session (week 1)

From these classes you can expect a warm welcome, a smile, a knowledgeable instructor, and plenty of adaptations for those who need it. Each class will have a theme. We will flow gently through some interesting shapes, strengthening and balance poses, a little stretch...